Alison Gomez, LMFT
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Alison Gomez, LMFT
Therapy for Ambition Women of Color Wanting to Take Up Space
Are Your Expectations Making You More Miserable?
Are Your Expectations Making You More Miserable?
Alison GomezDecember 1, 2021
Venting and The Well-Meaning Supports Who Try To Fix It
Venting and The Well-Meaning Supports Who Try To Fix It
Alison GomezNovember 24, 2021
Benefits of Group Therapy
Benefits of Group Therapy
Alison GomezNovember 10, 2021
Vulnerability Does Not Mean You're Weak
Vulnerability Does Not Mean You're Weak
Alison GomezNovember 3, 2021
It's Not Always You, It's Your Environment
It's Not Always You, It's Your Environment
Alison GomezOctober 27, 2021
"If I Let People Go, I'll Have No One": Struggles with Letting Go of Relationships
"If I Let People Go, I'll Have No One": Struggles with Letting Go of Relationships
Alison GomezOctober 20, 2021
When You Feel Better, Your Relationships Change
When You Feel Better, Your Relationships Change
Alison GomezOctober 14, 2021
Self-Compassion Can Take You Far
Self-Compassion Can Take You Far
Alison GomezOctober 7, 2021
"I Don't Like It When People Care About Me"
"I Don't Like It When People Care About Me"
Alison GomezSeptember 30, 2021
Passive Vs. Active Suicidal Thoughts
Passive Vs. Active Suicidal Thoughts
Alison GomezSeptember 23, 2021
What To Expect When Talking About Suicide With Your Therapist
What To Expect When Talking About Suicide With Your Therapist
Alison GomezSeptember 16, 2021
How To Talk About Your Suicidal Thoughts With Others
How To Talk About Your Suicidal Thoughts With Others
Alison GomezSeptember 9, 2021
What Does It Mean to Have Suicidal Thoughts
What Does It Mean to Have Suicidal Thoughts
Alison GomezAugust 4, 2021
3 Steps to Stop Negative Thoughts
3 Steps to Stop Negative Thoughts
Alison GomezJuly 28, 2021
Growing Pains: Why Healing Can Be Painful
Growing Pains: Why Healing Can Be Painful
Alison GomezJune 30, 2021
When You Feel Dismissed By Your Therapist
When You Feel Dismissed By Your Therapist
Alison GomezJune 23, 2021
Why You Can’t “Just Get Over It”
Why You Can’t “Just Get Over It”
Alison GomezJune 16, 2021
The Pain of Fitting In
The Pain of Fitting In
Alison GomezJune 9, 2021
You Are More Than Your Cause
You Are More Than Your Cause
Alison GomezJune 2, 2021
You Don't Need To Carry The Weight of the World On Your Shoulders
You Don't Need To Carry The Weight of the World On Your Shoulders

You’re used to doing everything on your own, but you’re also tired of having to do all the hard things on your own. You want to feel better and it’s hard trusting others so you can take care of yourself.

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Alison GomezMay 19, 2021
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If experiencing a mental health crisis, please contact the National Suicide Prevention Lifeline at 1-800-273-8255 or 911 for medical emergencies.

This website is not monitored. The material provided on this website is for informational purposes only. The information contained here is in no way meant to diagnose, treat, cure, or prevent any condition, mental or physical, or take the place of qualified professional medical or psychiatric care. Please consult your doctor before beginning any new course of treatment, primary or complementary. Please use caution when using any new form of treatment.

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(661) 563-1086agomez@alisongomezmft.com

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